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Body & Soul

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Getting stoned with hot rock autumn massage

By Fei Lai | Oct 27, 2009

on Green Massage (Shanghai Center...

Autumn is a season for harvest and storing, a time to get rid of toxins, absorb energy and nourish the body. Hot stone massage, especially recommended in this season, is a highly ...

Iced treats are very sweet but watch the calories

By Fei Lai | Jul 7, 2009 |

Cool, colorful and enticing iced treats are everywhere in summer, from corner vendors to supermarkets. They can be creamy ice cream, milk shakes, yogurt, popsicles, crushed-iced de...

Searching for answers to life's big questions

By Nancy Zhang | Jun 16, 2009 |

On a three-day retreat to a Buddhist temple, Nancy Zhang at first wanted to confront the big questions but found herself meditating, watching the sunrise and weeding a garden in pe...

Screening is the new weapon in the fight for health

By Fei Lai | Jun 9, 2009 |

A body is a dynamic and constantly changing living thing. Health screening can provide a comprehensive assessment and reveal information on diseases in their early stages, often we...